By Melanie Ferris, Aboriginal health promotion consultant
Diane Longboat is a traditional teacher from Six Nations of the Grand River. Earlier this year, she said to me, “Our people have the answers.”
I’ve put her quote in the beginning of many of the new books I’ve been working on, books on nutrition, physical activity, and healthy communities. I put the quote in several books to keep reminding myself and my readers that Aboriginal people know what we need to be healthy.
For so long our Aboriginal people knew this. We knew what animals and plants to use to help us stay healthy—and many of us still know these things. Yet today many of us are also like everyone else, getting our food from grocery stores and restaurants and getting our exercise walking to and from our cars! (yikes)
This week I was once again reminded that our people have the answers when I presented a short session on the Let’s Be Healthy project at an Aboriginal health forum here in Toronto. The forum was organized by “Insight,” some of you will probably know them. I was interested in attending a long while ago but when I saw the price tag ($1795!) for two days, I just couldn’t imagine it.
My session was on Monday morning. There were about 40 people, most of them were health directors from First Nations (including some northern ones), a few were front line workers, a few were policy folks, and so on.
The training was on the 27th floor of a financial distract skyscraper. I thought it was a funny place for Aboriginal people to do training. As I write this blog posting, my body sits comfortably on Mother Earth, reminding myself to stay grounded and connected.
Going to these conferences, even when they’re on the 27th floor, helps me to stay connected with my people. I especially appreciate the ones who sit near me at lunch to tell me about the types of berries that grow in their northern communities, about the programs that they see as success stories, and who tell me how they acquire wild meat since they’ve moved themselves to urban centres.
People often might look to those of us who stand at the front of a conference room and think, “Hey, they have the answers.” Indeed, some of us have ideas, but the answers about Aboriginal health and well-being are in the blood memory of each one of those who is Indigenous.
While I was standing at the front of the room (I much prefer being in a circle!) looking at all the beautiful people, I asked, “If you were a health care provider, how would you talk to an Aboriginal parent about child hood obesity or healthy weights?”
People started saying things like “feasts,” “programs for the whole family,” “storytelling,” etc…. all those who suggested traditional cultural activities got a small prize to encourage this type of approach. Using cultural methods of dealing with health issues is important and our people already know this!
Our Let’s Be Healthy Together project focuses on the strengths of Aboriginal peoples in Ontario. Sure, we have tons of health problems and issues we’re dealing with, but we already have the answers. We have to return to our traditional ways as much as we can when living in the modern world—this could mean simple steps such as creating a garden in your backyard or at your school to help children access vegetables and fruits that are pesticide free and locally grown!
The person speaking after me came from an e-health business, and he was non-Aboriginal. He came up and gave us a lot of scary statistics about Canadian health, and he told us that we need to stop relying on Canada’s health care system and start taking control of our own health. I agree that each one of us needs to be responsible for eating properly, keeping our medical records updated, etc.
This man was coming from a non-Aboriginal perspective and I didn’t hear him acknowledge any of the barriers that are put in place for us as Aboriginal people to achieve our good health—for example, how do we keep eating our traditional foods when our governments allow corporations to come and pollute our land and waterways, hence polluting our animals and plants? It’s hard to be healthy when you cannot get safe drinking water or fish that are not filled with mercury. It’s in these cases where reconciliation comes in–one part of this is non-Aboriginal people acknowledging what has been done in Canada and working with our Aboriginal communities to stand up for health rights!
Our Let’s Be Healthy toolkit also tries to bring knowledge to the perspectives of non-Aboriginal service providers, including information on why it’s so important to acknowledge our lived and daily experience as Aboriginal people struggling to be in control of our own health.
Our project is rolling along. It’s been a challenge to include and balance both evidence-based medical information into our toolkit along with the approaches and realities within our First Nations, Métis, and Inuit communities. The toolkit is not going to cure childhood obesity, but hopefully it’s going to encourage everyone to start remembering the knowledge they have within themselves to be healthy.
As our toolkit goes to print, we’re busy booking five regional training sessions across Ontario. We’ve been trying to book training sessions with Aboriginal agencies, so if you know of any that fit 50 people for training in Ottawa, Sudbury, Thunder Bay, or Windsor/London/Chatam, then please email me. We’re also looking for musicians (drum groups, fiddlers) and Elders for each session so feel free to send those ideas as well.
We’ll post the dates and training details up on our project’s website as we get them.
Save the date!
September 1 and 2, 2010
Dryden, Ontario
Health care providers can learn to use the Let’s Be Healthy Together toolkit over an interactive 2-day training session
Details and registration coming soon!